The book contains a broad variety of methods of reducing cholesterol as well as over 30 free resource links.

A recent survey of U.S. adults with high cholesterol shows that in spite of concerns about the serious health risks associated with their condition, such as heart attack, stroke and coronary heart disease, there is a significant disconnect between understanding what should be done to monitor and control high cholesterol and actually implementing recommended changes to lower cholesterol levels.

Johns Hopkins Health Alerts released a new Special Report, Seven Keys To Reduce Cholesterol, in order to reduce the risk of heart attack and improve one's overall health.